Programs and Pricing

Choose the level of coaching that fits your goals.

Whether you want a structured program you can complete on your own, ongoing online coaching, or hands-on personal training, every Built by Discipline program is designed around purposeful training, progression, accountability, and consistency.

DISCIPLINE STARTER

4-WEEK PROGRAM

$79

Build your foundation. Establish consistency. Start getting stronger.

Includes:

• 3 workouts per week

• Strength & conditioning

• Exercise demonstrations

• Mobility work

• Progress tracking

• Training calendar

BEST FOR: Beginners and those returning to fitness.

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BUILT BY DISCIPLINE

8-WEEK SIGNATURE PROGRAM

$149

Our complete structured training program for people ready to take their fitness seriously.

Includes:

• 4 workouts per week

• Progressive strength training

• Conditioning

• Core & bracing

• Mobility & recovery

• Exercise demonstrations

• Progress tracking

• Training calendar

THE BUILT BY DISCIPLINE METHOD

PREPARE → PROGRESS → PRODUCE → PRESERVE

BEST FOR: Clients looking for measurable strength, fitness, and performance improvements.

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1-ON-1 ONLINE COACHING

PERSONALIZED COACHING

$199/MONTH

This is more than a workout plan. You get a coach.

Includes:

• Individualized programming

• Weekly check-ins

• Progress tracking

• Program adjustments

• Exercise feedback

• Accountability

• Messaging support

• General nutrition & lifestyle accountability

BEST FOR: Clients who want personalized coaching and ongoing accountability.

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IN-PERSON PERSONAL TRAINING

SINGLE SESSION

$40

4-SESSION PACKAGE

$140

8-SESSION PACKAGE

$240

12-SESSION PACKAGE

$420

In-person training includes individualized workouts, exercise instruction, technique coaching, strength and conditioning, and accountability.

EVERY PROGRAM STARTS WITH PURPOSE

EVERY RESULT STARTS WITH DISCIPLINE.

BUILT BY DISCIPLINE